Moogooshoo's Journal, 24 October 2011

210.5 lb Lost so far: 10.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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2028 kcal

Fat: 44.00g | Prot: 52.44g | Carb: 341.31g.   Breakfast: Honey, Milk (Nonfat). Lunch: Light Fat Free Harvest Peach Yogurt, Whole Wheat Rolls, Creamy Pesto, Cheese Tortellini, Parmesan Cheese (Grated). Dinner: Turkey Sandwich. Snacks/Other: Lemon-Lime Soda (with Caffeine), Honey, Milk (Nonfat), Milk Chocolate Pretzel Dips. more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...