Weigh In record (no journal entry) for 10 March 2016
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211.9 lb
Lost so far: 48.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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931 kcal
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Fat: 76.21g | Prot: 49.66g | Carb: 15.80g.
Breakfast: Café, Splenda Substituto de Azúcar, HEB Chocolate Brownies, Café. Lunch: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Zwan Salchicha de Pavo Cocktail, Tocino (Curado, Frito, Cocido), Bokados Cacahuate Salado, Pepsi Pepsi Light, Bokados Chicharrón De Cerdo. more...
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gaining 0.6 lb a week
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