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136.6
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2010:
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1374 kcal
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Fat: 33.42g | Prot: 83.02g | Carb: 198.81g.
Breakfast: Organic Raw Blue Agave Syrup, Espresso Coffee, Milk (2% Lowfat with Added Vitamin A) , Honey, Raspberries, Blackberries, Nonfat Plain Greek Yogurt (Chobani). Lunch: Nature's Three Berries, Muscle milk whey protein, Triple Berry Smoothie, Organic Vanilla Soymilk. Dinner: Fuji Apples, Arts Original. more...
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2554 kcal
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Activities & Exercise:
Body Pump - 1 hour, Power yoga - 1 hour, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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