kittyb66's Journal, 09 March 2016

166.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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924 kcal

Fat: 10.62g | Prot: 31.10g | Carb: 190.90g.   Breakfast: White Grapes, Bananas. Lunch: White Grapes, Bananas. Dinner: Subway Baked Chips, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...

2658 kcal

Activities & Exercise: Elliptical - 35 minutes, Abdominal (Sit Ups) - 18 minutes, Weight Training (moderate) - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours. more...