amandabeth's Journal, 24 October 2011

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Weigh In record (no journal entry) for 24 October 2011

284.8 lb Lost so far: 25.2 lb. Still to go: 85.8 lb. Diet followed poorly.

Diet Calendar Entries for 24 October 2011:

1403 kcal

Fat: 82.83g | Prot: 52.50g | Carb: 119.10g. Breakfast: Banana. Lunch: Sweet Pickle Relish, Mayonnaise, Tuna in Water, Nature's Pride Multi Grain Bread. Dinner: Unsalted Butter, Sauerkraut, Mashed Potatoes, Polish Keilbasa. Snacks/Other: Mr. Goodbar. more...

3622 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

gaining 3.7 lb a week

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amandabeth's Journal, 24 October 2011

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