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Ricegirl1
Journal
09 Mar 16
Ricegirl1's Journal, 09 March 2016
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Weigh In record (no journal entry) for 09 March 2016
213.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2016:
1299 kcal
Fat: 43.82g | Prot: 88.31g | Carb: 135.62g.
Breakfast:
Jose Ole Chicken Taquitos in Corn Tortillas, Coffee with Skim Milk, Eggo Blueberry Waffles.
Lunch:
Fresh & Easy Stir Fry Chicken with Brown Rice, Ramona's Potato & Beef Burrito, Kirkland Signature Bottled Water.
Dinner:
Noodles, Kirkland Signature Atlantic Salmon.
more...
2607 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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