Weigh In record (no journal entry) for 09 March 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2016:
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3112 kcal
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Fat: 121.98g | Prot: 158.25g | Carb: 351.81g.
Breakfast: Chocolate Covered Coconut Candy, Kellogg Corn Flakes, Latte Coffee. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Chapati. Dinner: Mashed Potato, Cooked Rice, Dal. Snacks/Other: 7UP 7UP, KFC Fried Chicken Breast & Wing (White Meat), Haldiram's Bhel Puri, Latte Coffee. more...
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steady weight
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ritujapandey's weight history
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