Weigh In record (no journal entry) for 09 March 2016
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126.1 lb
Lost so far: 2.6 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2016:
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1432 kcal
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Fat: 45.35g | Prot: 58.83g | Carb: 144.94g.
Breakfast: U Miel de Fleurs, Thé Jasmin. Lunch: Jardin Bio Infusion Detox, U Miel de Fleurs, Auchan Yaourt Fruits 0%, Amora Mayonnaise de Dijon, Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre Sautées. Dinner: Pain Complet, Casino Cœur Artichaut, Auchan Avocat, Tomates, Salade de Fruits, Riz Basmati (Cuit), Noix de Cajou, Saumon Cuit, Picard 30 Mini-Feuilletés Apéritifs, Grimbergen Bière Blonde. Snacks/Other: Gerblé Pâtes de Fruits, Sveltesse Ferme et Fondant Chocolat Noir, Tic Tac Tic Tac. more...
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1768 kcal
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Activities & Exercise:
courses - 20 minutes, Standing - 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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