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SkinnyMaringa
Journal
09 Mar 16
SkinnyMaringa's Journal, 09 March 2016
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Weigh In record (no journal entry) for 09 March 2016
140.7 lb
Lost so far:
18.3 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2016:
393 kcal
Fat: 17.80g | Prot: 20.65g | Carb: 30.80g.
Breakfast:
FitChef Vegetarian Chickpea Potjie with Mixed Veg.
Lunch:
Kauai Peanut Butter Bomb.
more...
2211 kcal
Activities & Exercise:
Silwerboomkloof 9.25km - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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