Weigh In record (no journal entry) for 24 October 2011
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186.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2011:
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1242 kcal
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Fat: 43.47g | Prot: 39.99g | Carb: 148.46g.
Breakfast: Coffee, Cream Cheese (Low Fat), World Cafe Italian Sweet Cream Liquid Coffee Creamer, everything bagel. Lunch: Wheat Thins Crackers - Fiber Selects, Egg, Apple Crisp. Dinner: chicken enchilada. Snacks/Other: Red Table Wine. more...
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losing 3.0 lb a week
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Umbrella29's weight history
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