I_Eat_Therefore's Journal, 24 October 2011

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Weigh In record (no journal entry) for 24 October 2011

235.5 lb Lost so far: 39.5 lb. Still to go: 35.5 lb. Diet followed 100%.

Diet Calendar Entries for 24 October 2011:

1488 kcal

Fat: 44.03g | Prot: 51.59g | Carb: 236.43g. Breakfast: cream of wheat, banana. Lunch: carrots, banana, pistachio, mellowcreme pumpkins. Dinner: Country Italian Salad, pizza 4 formaggi. more...

2602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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I_Eat_Therefore's Journal, 24 October 2011

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