syconrad06's Journal, 05 January 2010

Well it's a new year and time to set all those resolutions. Well I'm determined to get back on track with Weight Watchers and get this baby weight off! I did it before so I know I can do it again. I'm thinking about signing up for the meetings again since that really gave me a great motivation boost. Plus I want to sign up for a 5K to do in the next couple months. I have a treadmill begging to be used at home.
Lets do this!!!
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2010:
1284 kcal Fat: 24.16g | Prot: 39.89g | Carb: 188.97g.   Breakfast: half , fiber one bar. Lunch: Honey Ginger Chicken. Dinner: red potatoes, turkey meatloaf. Snacks/Other: pinot grigio, breyers free, chex mix. more...

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