Weigh In record (no journal entry) for 08 March 2016
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128.1 lb
Lost so far: 0.7 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2016:
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925 kcal
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Fat: 28.04g | Prot: 55.58g | Carb: 105.80g.
Breakfast: Auchan Yaourt Fruits 0%, Thé Jasmin, U Miel de Fleurs. Lunch: Daunat Sandwich Thon Crudités, Auchan Yaourt Fruits 0%, Moutarde de Dijon, Carapelli Huile Olive Bio, Auchan Vinaigre de Framboise, Pamplemousse, Super U Crevettes Nature Décortiquées Cuites, Jus de Citron, Endive. Dinner: Lindt Lindor, Pommes de Terre Sautées, Cuisse de Poulet (Peau Pas Mangée), Salade Verte. Snacks/Other: Tic Tac Tic Tac. more...
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1781 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Cooking - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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