Weigh In record (no journal entry) for 07 March 2016
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight Hazelnut Coffee Creamer. more...
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gaining 1.0 lb a week
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