Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Marv1n
Journal
23 Oct 11
Marv1n's Journal, 23 October 2011
Marv1n's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2011
277.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 October 2011:
1895 kcal
Fat: 90.50g | Prot: 97.64g | Carb: 167.44g.
Lunch:
jersey mikes.
Dinner:
pinto beans, kale, pork.
Snacks/Other:
fudge pop, walnut, Lowfat Fruit Variety Yogurt, cheese sticks.
more...
3839 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour.
more...
gaining 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Marv1n's weight history
view complete history