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Yafreaka
Journal
28 Feb 16
Yafreaka's Journal, 28 February 2016
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Weigh In record (no journal entry) for 28 February 2016
197.0 lb
Lost so far:
1.0 lb
.
Still to go:
37.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 February 2016:
2896 kcal
Fat: 80.00g | Prot: 89.00g | Carb: 341.00g.
Breakfast:
Food Lion Original Pancake Syrup, Whataburger Hash Brown Sticks, Whataburger Pancakes with Sausage.
Dinner:
Cerveceria Modelo Negra Modelo Dark Beer, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa).
more...
2158 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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