CathyWall's Journal, 06 March 2016

149.0 lb Lost so far: 44.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 65.14g | Prot: 61.22g | Carb: 61.31g.   Breakfast: Royal Dansk Danish Butter Cookies, Cocoa Powder (Unsweetened), Kefir, Bob's Red Mill Organic High Fiber Coconut Flour, Cinnamon, Nutiva Organic Chia Seed, Stash Lemon Ginger Green Tea, Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Buffalo Wild Wings Chicken Wings, Asian Pears, Calavo Avocado, Egg, Roma Tomatoes. Snacks/Other: Cinnamon, Sugar, Coffee, Coffee-Mate Original Powder Creamer. more...

2246 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...