hlodwig 915's Journal, 05 March 2016

hlodwig 915's Profile < Previous Entry |Next Entry >

Started to reduce sugar and other food in order to get lower bf%

160.1 lb Lost so far: 3.1 lb. Still to go: 5.7 lb. Diet followed reasonably well.

losing 1.3 lb a week

Support

Comments

Sugar won´t be so escential as the macronutrients to get lower bf%... if you are going to compite in men´s phisyque or something like that it is important, but i don´t know if you are going to compite.

06 Mar 16 by member: Diego Mejia


	Submit a Comment You must sign in* to submit a comment*

hlodwig 915's weight history

view complete history

hlodwig 915's Journal, 05 March 2016

Submit a Comment

Other Related Links

Members

hlodwig 915's weight history