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ayer fui a mayaguez y comi bien pero comi bastante.
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183.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2016:
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2411 kcal
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Fat: 107.20g | Prot: 69.48g | Carb: 265.61g.
Breakfast: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Fried Egg, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Lotus Limeplus. Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: Caesar Salad with Romaine, El Meson Sandwhiches Surfer Sandwich - Vegetarian Sandwich. Snacks/Other: Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Strawberry Banana, AMC Movie Theater Popcorn (Large). more...
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2454 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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