Weigh In record (no journal entry) for 05 March 2016
|
147.5 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2016:
|
1616 kcal
|
Fat: 56.84g | Prot: 80.52g | Carb: 197.78g.
Breakfast: Яичница. Lunch: Молоко, Nestle Gold Snowflakes, Молния Багет Пикантный с Чесноком. Dinner: Банан, Мясновъ Йогурт Клубника 2,5%, Творог 5%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelinyshka's weight history
|