I_Eat_Therefore's Journal, 22 October 2011

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Weigh In record (no journal entry) for 22 October 2011

235.0 lb Lost so far: 40.0 lb. Still to go: 35.0 lb. Diet followed 100%.

Diet Calendar Entries for 22 October 2011:

2203 kcal

Fat: 90.98g | Prot: 81.21g | Carb: 245.64g. Breakfast: middle eastern flatbread, peanut butter, butter, biscoff, cream of wheat. Dinner: pizza red baron. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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I_Eat_Therefore's Journal, 22 October 2011

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