Weigh In record (no journal entry) for 05 March 2016
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235.2 lb
Lost so far: 22.0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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702 kcal
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Fat: 1.95g | Prot: 5.90g | Carb: 168.73g.
Breakfast: Фруто Няня Пюре из Яблок и Персиков. Lunch: Дикси Чернослив Сушеный без Косточки, Дикси Груша Конференц, Киви. Dinner: Фруто Няня Пюре из Груш и Яблок. Snacks/Other: Мандарины, Апельсин. more...
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losing 9.3 lb a week
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