ZellaSky0086's Journal, 04 March 2016

292.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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989 kcal

Fat: 24.02g | Prot: 60.28g | Carb: 150.13g.   Breakfast: Strawberries, V8 Spicy Hot 100% Vegetable Juice, Equal Equal, Bigelow Tea Green Tea. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Brownberry Whole Grains 12 Grain Bread, Boca Savory Mushroom Mozzarella Veggie Patties. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...