Weigh In record (no journal entry) for 04 March 2016
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441.0 lb
Lost so far: 44.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1344 kcal
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Fat: 41.93g | Prot: 42.13g | Carb: 209.68g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Gourmet Steamers Grilled Basil Chicken. Snacks/Other: America's Choice California Navel Oranges, Girl Scout Cookies Lemonades, Tangerine. more...
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steady weight
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clydebrown's weight history
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