Spartacus's Journal, 05 January 2010

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Weigh In record (no journal entry) for 05 January 2010

244.5 lb Lost so far: 11.5 lb. Still to go: 44.5 lb. Diet followed poorly.

Diet Calendar Entries for 05 January 2010:

1067 kcal

Fat: 42.23g | Prot: 41.43g | Carb: 132.87g. Lunch: progresso roasted chicken and vegtable soup. Dinner: rice, tilapia. Snacks/Other: ice cream, cheetos crunchy. more...

2702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Spartacus's Journal, 05 January 2010

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