lazy jew's Journal, 03 March 2016

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Weigh In record (no journal entry) for 03 March 2016

134.5 lb Lost so far: 2.2 lb. Still to go: 35.3 lb. Diet followed poorly.

Diet Calendar Entries for 03 March 2016:

1088 kcal

Fat: 39.19g | Prot: 19.02g | Carb: 176.02g. Breakfast: Potato Gnocchi, Perkins Restaurant Sauteed Spinach. Lunch: Oranges, Pears. Dinner: Marble Cake with Icing. more...

2126 kcal

Activities & Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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lazy jew's Journal, 03 March 2016

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