Weigh In record (no journal entry) for 03 March 2016
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135.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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712 kcal
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Fat: 28.71g | Prot: 22.82g | Carb: 88.58g.
Breakfast: Cream (Half & Half), Coffee, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Bell Peppers, Extra Virgin Olive Oil, Joan of Arc Tomato Basil Goat Cheese, Giorgio Portabella Mushroom Caps, Maier's Italian Kaiser Rolls. Snacks/Other: Graze Garden of England, Scone. more...
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losing 0.3 lb a week
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umdterpsgirl's weight history
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