ZellaSky0086's Journal, 03 March 2016

293.0 lb Lost so far: 22.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 46.50g | Prot: 51.00g | Carb: 141.00g.   Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Brownberry Whole Grains 12 Grain Bread, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Little Debbie Cinnamon Streusel Cakes. more...

3238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...