Tina Christine's Journal, 02 March 2016

158.0 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 48.58g | Prot: 47.17g | Carb: 142.50g.   Breakfast: Great Value Cinnamon Raisin Bagels, Hard-Boiled Egg, Tap Water, Lipton Black Tea Bags. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). Snacks/Other: Skinny Pop Popcorn (Package), Kraft Wheat Thins Original. more...

2009 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...