Weigh In record (no journal entry) for 02 March 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2016:
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2831 kcal
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Fat: 148.61g | Prot: 135.22g | Carb: 260.04g.
Breakfast: Toasted White Bread, Tea with Milk and Sugar. Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Chapati. Dinner: Simply Potatoes Traditional Mashed Potatoes, Mashed Potato, Swad Dal Tadka, Mahatma Basmati Rice. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Taste of Inspirations Oven Roasted Chicken Breast, Fast Classics Flame Roasted Chicken Breasts, Oranges, Latte Coffee, Roasted Mixed Nuts with Peanuts, Latte Coffee. more...
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1679 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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