Weigh In record (no journal entry) for 02 March 2016
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157.6 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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686 kcal
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Fat: 14.36g | Prot: 56.72g | Carb: 78.45g.
Breakfast: Leichter Genuss Körniger Frischkäse, Marmelade, Kaffee mit Milch, Wasa Sesam Knäckebrot (30g). Lunch: Naturreis (Gekocht), Hähnchenbrustfilet. Dinner: Lindenhof Gouda, Wasa Sesam Knäckebrot (30g). more...
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gaining 7.7 lb a week
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1 Rosa 5's weight history
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