catguardian's Journal, 01 March 2016

I should have never stopped using this site. My pants are tight on me and I am really sluggish and unmotivated. It is time to get serious.
160.1 lb Lost so far: 0 lb.    Still to go: 30.1 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2016:
1827 kcal Fat: 93.41g | Prot: 65.07g | Carb: 195.45g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Blue Diamond Almond Breeze Original Reduced Sugar, General Mills Multi Grain Cheerios. Lunch: Culinary Circle Shredded Three Cheese Blend, Best Foods Light Mayonnaise, Avocados, Franz 7 Grains Gluten Free Bread, Morningstar Farms Veggie Breakfast Bacon Strips. Dinner: Tater Tot Casserole, Safeway Frozen Mixed Vegetables. Snacks/Other: Vanilla Cream Soda, Peanuts in Shell (Shell Not Eaten), Kroger Creamy Peanut Butter, Braeburn Apples. more...
1807 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

7 Supporters    Support   

Comments 
We all fall back to bad habits when we don't focus on a goal. Just keep reminding yourself as to why you started in the first place. You can do this! 
02 Mar 16 by member: CatHerder
Well then welcome back. I know for me logging in and logging my food is part of my daily ritual. I apologize that I do not have the word 'Cat' in my user name. :) 
02 Mar 16 by member: northernmusician
ME TOO. About everything above. When I log and am on track each day then I get a sense of accomplish of having met my goal. 
02 Mar 16 by member: etkfxrwife

     
 

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