Weigh In record (no journal entry) for 29 February 2016
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211.6 lb
Lost so far: 48.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1048 kcal
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Fat: 74.47g | Prot: 72.12g | Carb: 21.26g.
Breakfast: Ce Nutre Proteina de Suero de Leche, Carnitas. Lunch: Tripa, Tocino. Dinner: Café, Splenda Endulzante sin Calorías, Coffee-Mate Crema para Café, Philadelphia Queso Crema. Snacks/Other: Aurrera Carne para Hamburguesa, Eva Mezcla de Hojas de Lechuga, Fresas. more...
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losing 0.2 lb a week
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