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I have been following a strict calorie intake, and its paying off!!
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233.8 lb
Lost so far: 4.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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 Comments
keep it up!!! u seem to be in better spirits today, lol
12 Oct 07 by member: lorik
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Thanks!! Love your new picture by the way!!
I feel good today!
12 Oct 07 by member: bjfowler1981
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