Weigh In record (no journal entry) for 29 February 2016
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152.6 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1204 kcal
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Fat: 25.05g | Prot: 71.50g | Carb: 181.03g.
Breakfast: Lait de Soja, Ebly Blé Cuit. Lunch: Lindt Chocolat Noir 85%, Kaki, Danone Yaourt Nature, Poivron Rouge Doux, Concombre (Pelé), Fleury Michon Blanc de Poulet (40g), Uncle Ben's Riz Complet Cuit. Dinner: Yoplait Lait Fermenté Yorik, Lait de Soja, Myprotein Impact Whey Protein (25g). Snacks/Other: Lindt Chocolat Noir 85%, Pommes, Haribo Tirlibibi, Haribo Tirlibibi, Gerblé Biscuit Pavot Citron. more...
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losing 0.5 lb a week
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