Weigh In record (no journal entry) for 28 February 2016
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173.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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439 kcal
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Fat: 19.76g | Prot: 14.24g | Carb: 45.43g.
Breakfast: Dunkin' Donuts Coffee, Great Value Half & Half, 365 Organic Cane Sugar, Fried Egg, Lala Pecan with Cereal Yogurt Smoothie (Cup). more...
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gaining 14.0 lb a week
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