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Auto-update from FitBit via FitMess
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230.6 lb
Lost so far: 9.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2016:
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1847 kcal
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Fat: 77.62g | Prot: 153.50g | Carb: 133.25g.
Breakfast: Hood Simply Smart 1% Lowfat Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Lunch: Dannon Light & Fit Greek Yogurt - Banana Cream, Vlasic Stackers Bread & Butter Pickles, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, World Harbors Island Mango Marinade, Butterball Everyday Turkey Burgers. Dinner: Caramel Sea Salt Gelato (Gelato Fiasco), Birds Eye Protein Blends Asian Style, Cedar Bay Cedar Planked Atlantic Salmon. Snacks/Other: Vlasic Baby Kosher Dills, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Hormel Rev #1 Pepperoni Pizza, Sweet Baby Ray's Honey Chipotle Beef Jerky. more...
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losing 1.3 lb a week
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