CathyWall's Journal, 25 February 2016

150.0 lb Lost so far: 43.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 83.64g | Prot: 60.70g | Carb: 88.49g.   Breakfast: Wonderful Halos Mandarin Oranges, Planters Salted Peanuts (1 oz), Cocoa Powder (Unsweetened), Kefir, Bob's Red Mill Organic High Fiber Coconut Flour, Cinnamon, Nutiva Organic Chia Seed, Stash Lemon Ginger Green Tea. Lunch: Planters Salted Peanuts (1 oz), Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Carrots, Roma Tomatoes, Calavo Avocado, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Planters Salted Peanuts (1 oz). Snacks/Other: Snyder of Berlin Rippled Potato Chips, Calavo Avocado, Planters Salted Peanuts (1 oz), Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme. more...

2618 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 1 hour and 45 minutes, Sitting - 3 hours, Driving - 3 hours, Standing - 10 hours, Walking (slow) - 2/mph - 15 minutes. more...