Weigh In record (no journal entry) for 27 February 2016
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1319 kcal
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Fat: 105.66g | Prot: 74.49g | Carb: 25.33g.
Breakfast: Sargento Classic Mild Cheddar Cheese, Boiled Egg, Hershey's Cocoa Special Dark, Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Carrabba's Italian Grill Sauteed Spinach, Chicken Breast. Snacks/Other: Golden Tree Walnuts. more...
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gaining 1.4 lb a week
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michaelf0725's weight history
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