Weigh In record (no journal entry) for 19 October 2011
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255.0 lb
Lost so far: 29.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2011:
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1019 kcal
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Fat: 79.61g | Prot: 56.79g | Carb: 24.82g.
Breakfast: Hearty Dill Pickle. Lunch: green bell pepper, Liver Cheese. Dinner: butter, Cabbage, bacon, Low Carb meatballs. more...
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losing 10.5 lb a week
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