Weigh In record (no journal entry) for 26 February 2016
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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2345 kcal
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Fat: 96.04g | Prot: 129.38g | Carb: 246.95g.
Breakfast: Three Sisters Cocoa-Snapz, Kind Healthy Grains Dark Chocolate Mocha. Lunch: Pillsbury Mini French Toast, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: McDonald's Sausage McMuffin with Egg. Snacks/Other: Gummy Bears, Oreo Chocolate Fudge Covered Sandwich Cookies, Carrots, French Vanilla Protein 30% brown rice 70%pea, M&M's Milk Chocolate M&M's, ShopRite Whole Almonds unsalted. more...
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2130 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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