Weigh In record (no journal entry) for 19 October 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2011:
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1030 kcal
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Fat: 51.09g | Prot: 69.85g | Carb: 70.43g.
Breakfast: Double Omega Multi-Grain and Flax Bread. Lunch: stemed cabbage, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Baked or Fried Coated Chicken Breast with Skin. more...
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