Weigh In record (no journal entry) for 26 February 2016
|
257.8 lb
Lost so far: 74.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2016:
|
1589 kcal
|
Fat: 74.77g | Prot: 101.06g | Carb: 127.83g.
Breakfast: yellow thai style coconut chicken. Lunch: Bistro MD Pancetta, Leek and Goat Cheese Frittata. Dinner: Farmer's Market Quiche Lorraine, Bistro MD Hatch Green Chile and Pork Stew. Snacks/Other: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Hormel Black Label Bacon Thick Slices, Cantaloupe Melons, Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|