Weigh In record (no journal entry) for 04 January 2010
|
290.5 lb
Lost so far: 1.5 lb.
Still to go: 91.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 January 2010:
|
2861 kcal
|
Fat: 138.26g | Prot: 123.41g | Carb: 296.10g.
Breakfast: cafe escapes, banana. Lunch: candy cane, orange, water, Cafe Steamers Asian Inspired, kellogs protien water mix. Dinner: sour cream, lays, kraft cheese singles, hormel chili, weiner, hot dog bun. more...
|
|
4003 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Resting - 15 hours and 40 minutes. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carline's weight history
|