Weigh In record (no journal entry) for 25 February 2016
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201.2 lb
Lost so far: 26.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2525 kcal
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Fat: 159.87g | Prot: 114.96g | Carb: 156.73g.
Breakfast: Flour Tortilla, Kraft Velveeta Thin Cheese Slices, Scrambled Egg, Wellsley Farms Thick Cut Bacon (2). Lunch: Tortilla Corn Chips, Fried Green Tomatoes, TGI Friday's Onion Rings, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Oatmeal Cookie with Chocolate Chips, Trader Joe's Candied Pecans, Smartfood White Cheddar Cheese Popcorn. more...
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losing 8.9 lb a week
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