|
back on track since Monday... now to get to 279...
|
283.0 lb
Lost so far: 4.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
1928 kcal
|
Fat: 148.09g | Prot: 124.30g | Carb: 21.15g.
Breakfast: Bacon, Fresh Pork Sausage, Cheddar Cheese, Egg, Butter. Lunch: pepperoni, Heavy Cream. Dinner: Ground Beef, Cheddar Cheese. Snacks/Other: No Name Dill Pickles with Garlic, Red Onions, Sweet Red Peppers, Tomatoes, Green Giant Romaine Lettuce. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbgetsit's weight history
|