Weigh In record (no journal entry) for 24 February 2016
|
167.2 lb
Lost so far: 16.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 February 2016:
|
1150 kcal
|
Fat: 72.41g | Prot: 107.53g | Carb: 19.85g.
Breakfast: Maple Leaf Naturally Smoked Bacon, Fried Egg. Lunch: Citterio , Costco Calebrese, Kraft White Cheddar Cheese Extra Old, Roma Tomatoes. Dinner: Cabbage, Naturally Smoked Bacon, Sweet Red Peppers, Bean Sprouts ( Chefs Own), Lilydale Chicken Breast Boneless Skinless. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelly Stephens's weight history
|