Weigh In record (no journal entry) for 06 July 2011
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2011:
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1261 kcal
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Fat: 59.37g | Prot: 70.74g | Carb: 122.33g.
Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Shedd's Spread (Butter), Baked Cheeze-It Snacks, Watermelon, Corn, American Cheese, Spinach, 100% Liquid Egg Whites. more...
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1760 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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