Cristang's Journal, 24 June 2011

138.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 77.06g | Prot: 70.72g | Carb: 159.66g.   Breakfast: Egg. Lunch: Cool Original, Peanut Butter, Apples. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Movie Theater Butter Popcorn, Cake Batter Confetti. more...

1574 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...