Weigh In record (no journal entry) for 15 June 2011
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139.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2011:
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1667 kcal
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Fat: 57.92g | Prot: 97.57g | Carb: 202.01g.
Breakfast: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Goldfish Original Crackers. Lunch: Watermelon. Dinner: Bacon Bits, Ranch Salad Dressing, Mixed Salad Greens, Lychee, Corn, Pasta with Meat Sauce, Cheerios, Tilapia (Fish). more...
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1728 kcal
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Activities & Exercise:
Tennis - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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